Your personal sleep clinic! Tonight I will assess you and build your very own ideal sleep environment. This video is intended to calm your anxieties, relieve stress and help you sleep.
Time Stamps:
00:00- Preview
00:49- Sleep Clinic, Building Your Sleep Environment
20:38- Full Body Examination & Brain Assessment
40:35- Sleep Environment Simulator
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NibblyBits Podcast with Creative Calm ASMR
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Happy sleeping boys and girls and everyone else x
