ASMR for people with anxiety

In this #ASMR video, we share some techniques that I’ve personally used to deal with my anxiety disorder! I really hope you enjoy and have a great day.

This is a really special and frankly, a very personal video about a topic that is very dear to both me as well as millions of people around the world. I hope some of the things I talk about are able to help you guys! Of course, i’m no healthcare professional so please consult one if you have any inquiries about your own mental health.


Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:…

This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you 🙂 ***

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